My 'Lean Legs & Bikini Butt' Workout!

So excited to announce to all of my blog readers that my sexy, sweaty & HELPFUL first 'Lean Legs & Bikini Butt' Workout that you've all been waiting for is now posted on my channel! - Check it out below


When you SUBSCRIBE to my channel you will be able to stay updated with my workout videos & more to come ranging from;
• Beauty Tips
• Hair & Makeup Tutorials
• Nutrition & Supplement Intake
• Self Defense

Thank-you;
• My friends at Ride Free Media for producing & editing these videos http://www.ridefreemedia.com.au

Wardrobe Activated by;
• Lorna Jane http://lornajane.com.au
LOVE ELLIE x
  "DO WHAT YOU CAN, WITH WHAT YOU HAVE, WHERE YOU ARE" - THEODORE ROOSEVELT
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3 comments:

  1. Ellie this is such a great helpful video! Its so so professional, the team have done a great job - and you! I love your outfit too.. You're so tiny!

    Thanks for being my no1 fitspo!!

    Grace xxoxox

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  2. Ellie-
    Thank you so much for putting all of these up! I can't wait for the third and you really are my inspiration for getting in shape & healthy! I really want to be dedicated to this routine but I'm not clear on it so if you could help me out that'd be amazing!

    When it says "3 squats:15 reps", are you doing 15 all together or 45?
    When it says "Plus light warm up: 10-15 reps", what does that mean?

    If you could answer these that'd be truly amazing!!

    xoxo Camille

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  3. Ahh love your blog!

    @Camille, pretty sure she means doing 3 different sets of 15 reps. Not the 45 altogether. And the "Plus light warm up of 10-15 reps means do the exercise with a lighter weight for 10-15 reps to warm up the muscles (and prevent injury) and then do your regular set with the higher weight right after.

    Hope that helps :)

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